Practice Schedule

BAC's swim team schedules may vary seasonally. Please use this page to check the schedules for each season and for schedule updates as they become available.

2025 PRACTICE SCHEDULE

The training schedule, outlined below, will begin Tuesday, September 3, 2024 and is reflective of each group's time, including dryland time.

All practices are scheduled for the Burlingame Aquatic Center on the campus of Burlingame High School, located at 1 Mangini Way in Burlingame.

Filter by Group

Group Name	Practice Days and Times	Coaches
BARRACUDA 1	Tue/Thu 3:30-4:30pm (includes final 15 minutes dryland)	SAM/JAMIE
BARRACUDA 2	Mon/Wed/Fri 3:30-4:30pm (includes final 15 minutes dryland)	SAM/JAMIE
BARRACUDA 3	Mon/Wed/Fri 3:30-4:30pm (includes final 15 minutes dryland) Tue/Thu 3:30-4:15pm	TOMMY DOWLEY
AGE GROUP 1	Mon/Wed/Fri 4:15-5:45pm (includes first 30 minutes dryland) Tue/Thu 4:45-5:45pm	SAM/JAMIE
AGE GROUP 2	Mon/Wed/Fri 3:30-4:45pm Tue/Thu 3:30-5:15pm (includes final 30 minutes dryland) Sat 10:00-11:45am (includes first 30 minutes dryland)	LOKI HONDORF
JUNIOR 1	Mon/Wed 5:00-6:45pm (includes first 30 minutes dryland) Tue/Thu 5:30-6:45pm Fri 4:15-6:00pm (includes first 30 minutes dryland)	TOMMY DOWLEY
JUNIOR 2	Mon/Wed 6:45-8:15pm Tue/Thu 6:15-8:15pm (includes first 30 minutes dryland) Fri 6:00-7:30pm Sat 8:15-10:30am (includes first 30 minutes dryland)	TOMMY DOWLEY
VARSITY	Mon/Wed 7:30-9:00pm Tue/Thu 7:00-9:00pm (includes first 30 minutes dryland) Fri 6:00-7:30pm Sat 7:00-9:00am (includes final 30 minutes dryland) Tue 5:45-7:00am (Optional but required for swimmers seeking to move into Sr Prep, or Sr 1)	MARK/ BEN/ LOKI/ TOMMY
SENIOR PREP	Mon/Wed 5:00-7:30pm (includes first 45 minutes dryland) Tue/Thu/Fri 5:30-7:30pm (includes first 15 minutes "warm up to swim" (dry)) Sat 6:45-9:30am (includes first 15 minutes "warm up to swim" (dry) & includes final 45 minutes dryland) Tue/Thu 5:30-7:00am (includes first 15 minutes "warm up to swim" (dry))	LOKI HONDORF
SENIOR 1	Mon/Wed 5:30-8:00pm (includes first 45 minutes yoga) Tue/Thu 5:30-8:00pm (includes first 45 minutes dryland) Fri 4:00-6:00pm (includes first 15 minutes "warm up to swim" (dry)) Sat 9:45-12:30pm (includes first 45 minutes dryland) Wed/Thu 5:30-7:15am (includes first 15 minutes "warm up to swim" (dry))	GOLDA MARCUS
NATIONAL	Mon/Wed 4:00-7:00pm (includes first 15 minutes "warm up to swim" (dry) and final 45 minutes yoga) Tue/Thu 4:00-7:15pm (includes first 15 minutes "warm up to swim" (dry) and final 45 minutes dryland) Mon/Wed/Fri 5:30-7:15am (includes first 15 minutes "warm up to swim" (dry)) Sat 8:15-11:30am (includes first 15 minutes "warm up to swim" (dry) and final 45 minutes dryland)	BEN

BARRACUDA 1

SAM/JAMIE

BARRACUDA 2

SAM/JAMIE

BARRACUDA 3

TOMMY DOWLEY

AGE GROUP 1

SAM/JAMIE

AGE GROUP 2

LOKI HONDORF

JUNIOR 1

TOMMY DOWLEY

JUNIOR 2

TOMMY DOWLEY

VARSITY

MARK/ BEN/ LOKI/ TOMMY

SENIOR PREP

LOKI HONDORF

SENIOR 1

GOLDA MARCUS

NATIONAL

BEN

Schedule Note

Please remember that schedules may occasionally change due to competitions, holidays, or other special events. Any changes to the regular schedule will be communicated via email. Make sure to check your email regularly for any updates.

Questions About Practice Times?

If you have any questions about the practice schedule or need more information, please contact your group's coach directly.