Burlingame Aquatic Club’s Masters Swimming Program is structured to provide consistent and quality training to adult athletes of all levels. Our membership consists of a wide variety of athletes, including tri-athletes, beginning swimmers, former Olympians and collegiate champions, as well as adults simply looking for a great way to stay in shape and meet other people with similar goals.We currently offer fifteen different workouts throughout any given week, making it very easy to find a regular workout routine that fits your own personal schedule. Each workout is run by an experienced coach who can offer whatever level of coaching feedback you desire. Practices are designed to provide a substantial aerobic workout while simultaneously creating an environment conducive to improving stroke technique and efficiency. We are one of the few bay area programs with access to long course training, an element that gives us an extra edge in training variety and opportunity.BAC has a strong team atmosphere with members who support and inspire each other to achieve daily success. Many BAC swimmers join together to participate in different events throughout the local area as well as in other states, forming teams for open water swims and similar competitions. The social aspect of the program adds a layer of friendliness and encouragement for all participants, as it builds an effective blend of support for any athlete. On a daily basis you can visit the pool and see the Masters team competing and encouraging each other, smilingly racing and pushing themselves.Whether you're racing for personal best times or national records, training for your first or fiftieth triathlon, or simply out to enjoy the pursuit of sport and fitness, BAC has a lane for everyone. Come down to the pool and get started – what’s there to wait for?
For further
information look at the "Getting Started" page, email head coach Ray Laughlin at ray@burlingameaquatics.com or by phone at 650.558.2883.
BAC Masters Swimming Schedule 8/31 - 9/10
x |
tue 8/31 |
wed 9/1 |
thur 9/2 |
fri 9/3 |
sat and sunday normal schedule |
x |
5:30AM-7:30AM
11:45AM-12:25PM
7:00PM-8:15PM |
5:30-6:45AM
6:45-8:00AM
12:00-12:40PM |
5:30AM-7:30AM
11:45AM-12:25PM
7:00PM-8:15PM |
5:30-6:45AM
6:45-8:00AM
11:45-12:25PM |
x |
x |
x |
x |
x |
mon 9/6 |
tue 9/7 |
wed 9/8 |
thur 9/9 |
fri 9/10 |
labor day
7:30-9:00AM |
5:30AM-7:30AM
11:45AM-12:25PM
7:00PM-8:15PM |
5:30-6:45AM
6:45-8:00AM
12:00-12:40PM |
5:30AM-7:30AM
11:45AM-12:25PM
7:00PM-8:15PM |
5:30-6:45AM
6:45-8:00AM
11:45-12:25PM |
|
