
Notice About Practicing During the Rain:
BAC holds all regularly scheduled practices during the rain. We only cancel practices for weather in the event of thunder/lightning and/or severe winds.
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The BAC Winter Newsletter Is Here!
Our winter newsletter is here and has exciting updates for all programs. Please take some time to read through and find out what all of our amazing athletes are up to! Click Here
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Varsity Swimming
BAC is now offering a specialized training group for high-school aged athletes who wish to improve their swimming technique and conditioning level. For more information and details please visit the full group description:
BAC Varsity Swim Group.
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Video Library
BAC has put together a library for its members and families to borrow and view videos on swimming and water polo.
There are a wide variety of videos, ranging from documentaries, technique instruction, and major competitions. Watching the videos is a great way to learn more about your favorite sports and to get insider insight on some of the latest training styles.
To see a list of the videos (some DVDs and some VHS tapes) please visit the link here. To borrow a video check with your primary BAC coach and let them know which video you are interested in. Happy viewing!
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New Member Handbook
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BAC Short & Long Course Records
Club swimming course records have been updated (11/20/09) to to reflect the results of the recent meets. Check them out to see how our athletes are doing!
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